Kinda – sometimes you need a salty treat. My husband loves potato chips. They don’t really work out so well for me. I decided I would try to come up with a just as delicious chip alternative. (I know what you’re saying – “Get real Kate – a healthy substitute for the deliciousness that is… Read More Chip Substitute
I’ve been on this journey for what, 4.5 months? September, October, November, December and now January. I thought I ate healthy – but I was totally mistaken on my portion sizes. Focusing on counting everything and determining safe go-to’s to get back on the delicate balance I’ve hit has been time consuming and sometimes frustrating.… Read More In The Right Direction || Goals
Diabetes-here’s what I know… I’m 34. I’ve been officially diagnosed with Diabetes (am I supposed to capitalize that?) for 4 months? Something like that. But, I’m 34? I really thought I had at LEAST 10 years before I got this news. Now, my A1C 6.8 – not terrible – from what I’ve been told. I’m… Read More Diabetes Tailspin || What do I do?