Running, Yoga & Fitness

8 weeks and a 5K || Running Goals

Last year (wow a year huh?) I wrote about my personal record at the Flying Pig Half Marathon.  This year was the 20th anniversary of the Flying Pig Marathon and I was having serious FOMO about not running.  So as soon as my doctor ok’d me, I set a running goal of finishing the 5K… Read More 8 weeks and a 5K || Running Goals

Goals, Weight

10% Body Weight

I will be honest – I’m not good with getting personal. I am an introvert, I don’t share a lot unless I know you really well (and then I probably share too much), however, I am going to get personal here because I don’t think I can write about making progress against my diabetes without… Read More 10% Body Weight

Diabetic, Goals

In The Right Direction || Goals

I’ve been on this journey for what, 4.5 months?  September, October, November, December and now January.  I thought I ate healthy – but I was totally mistaken on my portion sizes.  Focusing on counting everything and determining safe go-to’s to get back on the delicate balance I’ve hit has been time consuming and sometimes frustrating.… Read More In The Right Direction || Goals