Do you remember learning about the food pyramid in grade school? I’m not sure what grade that was, but I do remember it was easy. All of your grains and starches formed the basis for your diet, followed by veggies, then meats, dairy and finally sweets at the top (with I think oils and fats… Read More Sugar 253 || Total Carbs
Last year (wow a year huh?) I wrote about my personal record at the Flying Pig Half Marathon. This year was the 20th anniversary of the Flying Pig Marathon and I was having serious FOMO about not running. So as soon as my doctor ok’d me, I set a running goal of finishing the 5K… Read More 8 weeks and a 5K || Running Goals
I will be honest – I’m not good with getting personal. I am an introvert, I don’t share a lot unless I know you really well (and then I probably share too much), however, I am going to get personal here because I don’t think I can write about making progress against my diabetes without… Read More 10% Body Weight
In the first post about Baby Quinn’s arrival, I told you all about her actual birth. I had not gone into labor naturally, so this was really an exciting event! There’s another reason I’m sharing this story with you though. Baby Quinn couldn’t keep her sugar level up after birth, and it got to the… Read More Baby Quinn is Here – Part 2, Hypoglycemia!
It’s been a while since my last post and while I don’t have an excuse for the month of February, March has been busy! I have to share Quinn’s birth story because if you know us, it just fits that this is how her birth worked out… I was supposed to have an appointment March… Read More Baby Quinn is Here – Birth!
I’ve missed bread. Oh I’ve missed bread. I didn’t think I really ate it much before, but since pregnancy and hormones and diabetes…I guess I ate it more than I realized – because I MISS it. Bread, however, is not low carb. Specifically baby has wanted peanut butter toast. Now, with BOTH previous pregnancies, I… Read More Bread || Tried Low Carb
One thing that we know will reduce blood sugar is walking after meals – keep moving. I know it’s not easy, trust me. I am at 27 weeks pregnant – I want to sit down and put my feet up! However, getting my blood sugar down is much more important. So after breakfast Sunday, I… Read More Let’s Go For A Walk || Controlling Diabetes
Excuse my muffin pan, it’s not very pretty is it lol. But as mentioned in the last blog post, I have been working my way through various recipes, mainly found on Pinterest (if you aren’t a part of Pinterest, you really are missing out), trying to discover how to make some of my favorite foods low carb. … Read More Low Carb Chocolate Muffins
I have practiced yoga for 5 years now, ranging from a beginners practice to prenatal with my daughter to a higher level vinyasa to my current favorite, paddleboard yoga. Control is a fundamental part of yoga – learning to control your breath while the body is stressed and keeping the breath even flows into so… Read More Control
Sooooo it’s been a while. My apologies on that – I started a new job and I’m sure you know how getting into a new routine can be… I meant to post about my Flying Pig time. I have been running the half marathon since my son was born. My best time was that year….until… Read More Where to start || Flying Pig Half Marathon